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It's about
progress, not perfection

Because you're beautiful just the way you are

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What I do

I’m a yoga and meditation instructor, health coach, and health and wellness writer.
 

When I’m not teaching yoga, facilitating women's circles, teaching workshops, or catching up on the latest health research and wellness trends, I’m writing about it.
 

Yoga, health, and wellness are my passion.

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Content Creation

Content for health & wellness brands including copywriting, web copy, articles, blogs, newsletters, white papers, e-books, opt-ins, and email sequences. 

Yoga & Meditation

Group & Private Classes

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Group attending a health and wellness workshop

Workshops

Talks on yoga, meditation, stress management, and other health-related topics

Women's Circles & Retreats

Time for you to relax, recharge and reconnect

​

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Contact Me

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Nancy Boudreau Copywriter and Yoga Instructor
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Health and wellness copywriter, SEO content writer

Private Yoga Sessions and Group Yoga Classes in Cheshire, CT

 nancy@nancyboudreau.com

©2025 by Nancy Boudreau LLC

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