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A Matter of Balance
Details coming soon!
|Location is TBD
A program designed to help older adults increase their activity levels and reduce their fear of falling.
Time & Location
Details coming soon!
Location is TBD
About the event
Details coming soon!
A Matter of Balance
Many older adults restrict their activities due to concerns about falling. A MATTER OF BALANCE is an award-winning, research-backed program emphasizing practical strategies to manage the fear of falling and increase activity levels. This is an eight-week program, meeting once a week for 2 hours.
YOU WILL LEARN TO:
view falls as controllable
set goals for increasing activity levels
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