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What to expect at my yoga classes

People describe my yoga classes as friendly, warm, gentle, and relaxing, sometimes challenging but always accessible, with easy to follow with clear instructions. I think that about sums it up! 

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My goal is to create a nourishing experience that offers a retreat from the daily grind. Candlelight, soft music, eye pillow during savasana, and an inspirational reading to close out the class.

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Whether you’re an experienced practitioner, coming back after a long break, or a newbie, together we’ll stretch, breathe and build a supportive community.  As one of my teachers often says, together we go farther.   

Yoga Class

Yoga Classes

I teach a variety of group yoga and meditation classes including:  

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  • Hatha Yoga
     

  • Restorative Yoga

 

  • Slow Flow/Vinyasa
     

  • Yoga for the Absolute Beginner
     

  • Yoga for Menopause

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Visit my Yoga Class Schedule for details. 

2 women at private outdoor yoga class

Private Yoga Classes

Are you interested in:
 

  • deepening your yoga practice with private solo or group lessons

 

  • hosting a yoga party for your friends and family 
     

  • offering onsite yoga classes at your workplace


Let's talk! Together we'll create a customized, unforgettable yoga experience.   

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Interested in Starting an Office Yoga Program?

Read "The Ultimate Guide to Starting an Office Yoga Program"

Office yoga class
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